Lauren Bay Regula recently did a webinar for the women in my company focused on…
Living in the Present: How to Calm the Chaos and Perform at Your Best.
Living in the Present:
How to Calm the Chaos and Perform at Your Best.
She shared her amazing story of becoming a two-time Olympian, founding a business, and doing it while being a mom and mother-of-three. She was honest, frank, and vulnerable about the challenges she faced along the way, and inspired our group with a message of strength, perseverance, and how to develop a performance mindset. Lauren was knowledgeable, passionate, and optimistic; just what our team needed!
7 steps to gaining instant confidence and losing weight without focusing on weight loss
Let’s build each other up, be STRONG in all areas in our lives and be the mothers our children deserve!