Veterinarian, Mom of 3
Lost 10lbs
What Real Moms Are Saying About
THE STRONG MOM METHOD™
You’re not looking at quick fixes or perfect circumstances.
These are high-achieving women who got tired of starting over… and finally chose to bet on themselves.
This is what happens when you stop playing small and go all in on YOU.
The before-and-afters aren’t magic. They’re the result of consistent action on hard days, showing up even when motivation ran out, and refusing to stay stuck.
These women didn’t just lose weight… they reclaimed confidence, joy, and strength from the inside out.
You deserve that too.
And with the right support, it’s possible.
Veterinarian, Mom of 3
Lost 10lbs
Military Officer, Mom of 2
Lost 26lbs
Law Specialist, Mom of 3
Lost 10lbs
Branch Manager, Mom of 2
Lost 23 lbs
Accountant, Mom of 3
Lost 5lbs
CEO of Nonprofit and Small Business Owner, Mom of 1
Lost 18lbs
Teacher, Mom of 3
Lost 12lbs in 12 Weeks
Gymnastics Coach, Mom of 2
Lost 15lbs in 16 Weeks
Instructional Technology Coach, Mom of 3
Lost 20lbs in 16 Weeks
Small Business Owner, Mom of 2
Lost 77lbs with Strong Mom
Teacher, Mom of 1
Lost 30+lbs in 16 Weeks
Finance Director, Mom of 2
Lost 30+lbs in 16 Weeks
Teacher, Mom of 2
Dropped THREE pant sizes
Nurse Practitioner, Mom of 2
Lost 36lbs with Strong Mom
Education Director, Mom of 2
Lost 27lbs in 16 Weeks
Program Director, Mom of 3
Lost 15lbs in 16 Weeks
Pricipal, Mom of 2
Down 30+lbs with Strong Mom
Nurse, Mom of 2
Lost 21lbs with Strong Mom
These aren’t highlight reels. They’re honest conversations with Strong Moms about what it actually takes to change. Mindset. Habits. Grit. If you want the real talk about showing up for yourself, you’ll find it here.
Strong mom
Melanie
“I am down 27 lbs! It’s 100% worth it. Make the sacrifice, make it happen… Take a chance on yourself, because this is about you and you being your best self.”
Strong mom
breanne
“ A year ago I was the heaviest I’ve ever been. I used to have to run my hand under cold water to get my wedding ring off…”
Strong mom
Holly
“It’s unimaginable the mind-shift that I have gone through, the clarity that I have now, and I don’t need food as a crutch, I need it as fuel and this program taught me that.”
Strong mom
Janet
“I feel comfortable in my skin for the first time. I feel like a completely different person.”
Strong mom
Hilary
” Strong Mom is the most supportive group ever! I wasn’t a broken person there was just something missing.”
Strong mom
Christina
“The Strong Mom Method is the program I have been looking for…”
Strong mom
Tiffanie
“When you are in a negative mindset everyday, you are not living. After joining Strong Mom people noticed a shift in how I acted”
Strong mom
Heather
“I was skeptical at first but this is for REAL. After joining the community of Strong Moms, I’ve Learned To Love My Body”
Strong mom
Julia
“I am more present with my kids and husband”
Strong mom
Teresa
“Invest in yourself and join the Strong Mom Community! My jeans are smaller now than in high school!”
Strong mom
Lisa
” I have lost 45 lbs since joining Strong Mom!”
Strong mom
Rebecca
“After joining Strong Mom, I feel more confident in who I am”
Wins aren’t just measured on the scale…they’re in every moment you choose YOU. Scroll through the celebrations our community has shared. Big milestones. Small victories. Everyday proof that progress is built one choice at a time.
I wanted to lose weight and feel more in control, but more than anything I was longing to feel comfortable in my skin. Strong Mom delivered on all fronts! Through this journey I was able to do mindset work that completely reframed how I viewed myself. I set down childhood trauma that has plagued me for 40 years and haven’t picked it back up. I have learned how to communicate better with my husband and kids as well. The best part though is discovering all the hopes and dreams I have that I wasn’t even aware of.
Janet Allen
#strongmomstrongfam
I have gained so much from Strong Mom…mentally, physically, emotionally and nutritionally. It’s the most comprehensive program that I have ever seen and it helps you put all of the pieces back together (not just one or two).
My mindset is much more growth focused. I am stronger and in better shape now at almost 45 than I have been in several years. Today, I’ve got my own back and I am much better at taking care of myself so that I can show up better for my kids.
Brooke Volkman
#strongmomstrongfam
This space is for YOU. Drop your win, big or small, and let’s celebrate the heck out of it. Because when one Strong Mom shares her progress, it lights the path for all of us. Let’s keep showing up and lifting each other up.
7 steps to gaining instant confidence and losing weight without focusing on weight loss
